Diet and regular upkeep are two important factors in taking care of your eyes. Eye exercises can restore your sight. Your eyes are the window to the world. It's important that you take care of them.
Step 1: Eat lots of fruits and veggies!
Step 2: Avoid wearing contact lenses for more than 19 hours.
Step 3: Use allergen-reducing eye drops sparingly.
Step 4: Use cucumber on your eyelids.
Step 5: Wear UV protective sunglasses.
Step 6: Try not to spend so much time looking at your computer screen.
Step 7: Wear goggles when appropriate.
Step 8: Exercise your eyes
Step 9: Do not read in dim light
Step 10: Do not look at a bright light directly.